I can't believe it's been almost a month since I wrote my last blog.
I doubt anyone missed it, but I do need to keep on top of what it is I'm doing for me.
I've been working out 5 days a week and eating healthy during those 5 days. I just can't seem to get thru the weekend without eating unhealthy stuff.
I'm tired of exercising and not losing. I know it's my fault because I'm the one stuffing my face with unhealthy foods that do NOT nourish my body. My body deserves good healthy foods to function. So why do I still eat processed junk and sugary crap? I'm an addict. Can't get any plainer than that.
So I begin another week of re-examining my habits and motivations.
I have a mini goal that I am so close to I can almost touch it yet I just can't get to it. I'm beyond frustrated. I have another goal I want to reach, but I have to hit the first one in order to get to the next one. *sigh*
I have nothing to complain about, I have a great husband who supports me and loves me just how I am now. I have a family who is doing well and moving ahead with their lives. I have friends who I love very much and they too love me just as I am. My goals are just that MINE. No one around me is saying I have to reach that goal.
I can't give up, it's just not in me to throw in the towel and quit. I will reach my goal, but at what cost? Will I sacrifice my sanity to attain the goal? I just want to find the right balance and move forward. I have come so far in the last 3 months and I love what I see happening with my body. I'm stronger, my shape has changed and I look more toned up.So I'm gonna keep dancing and singing and focus on my goals!!!!!!!!!!!!!!!!!!!!!!